Online Panic Attack Counseling in Turkish
Discover ways to control panic attack symptoms with Turkish psychologists.
Panic attack is a psychological counseling process aimed at coping with sudden onset of intense anxiety, fear and physical symptoms.
Our Turkish psychologists offer special counseling services for Turks living in Europe with a focus on panic attacks.
In this process, we understand when and why panic attacks occur, work on physical and mental reactions and develop coping methods.
Who Panic Attack Counseling is suitable for
- Experiencing intense fear, heart palpitations and shortness of breath for no reason
- Those who present to the emergency department with the feeling of "I'm having a heart attack" but no physical cause can be found
- Sudden panic in crowded, closed or open spaces
- Those who restrict daily life due to fear of panic attacks
- Those who live in constant vigilance with the anxiety of "if it happens again"
- Individuals experiencing burnout and depressive feelings after panic attacks
Choose the Right Psychologist for You
Expert Psychologists Providing Panic Attack Counseling
Choose an expert psychologist and make your appointment.
Uzm. Nazan Kahraman Sirel
Ankara
31 years
70€
Dilhan Bitaraf
Istanbul
6 years
60€
Dr.
Nil Alptekin
Virginia
43 years
115€
Uzm. Metin Olatas
Izmir
10 years
70€
Hanife Kosar
Ankara
22 years
85€
Uzm. Aysegul Neftci
Ankara
46 years
100€
Damla Yanikkol Isler
Baden-Württemberg
11 years
80€
Uzm. Meliha Karayay
Istanbul
31 years
75€
Saadet Tapti
Adıyaman
15 years
80€
Ali Bekirci
Izmir
15 years
70€
Uzm. Serap Karaöz
Adana
15 years
100€
Get Your First Session in Minutes
Choose Your Psychologist, Service and Appointment Date
Select the type of service you need (individual, couple, family, child therapy, etc.) and the psychologist you want to talk to on the appointment form . Then, select the most convenient day and time from the psychologist’s calendar .
Enter Your Details and Confirm Your Appointment with Your Payment
Enter your name and email address, then complete your payment securely. No subscription or commitment – you only pay for the session you book.
Check Your Email and Join Your Session
When your appointment is confirmed, you will receive a private email. This email contains the date and time of your appointment and a link to a secure video call that only you and your psychologist can access. When your appointment time arrives, you can join your session with a single click.
Frequently Asked Questions About Panic Attacks
How does panic attack counseling help?
In online counseling, the underlying thought patterns and bodily reactions to panic attacks are addressed together. Turkish psychologists teach the client what to do during panic and develop strategies to reduce the frequency of attacks.
Does a panic attack go away completely?
Yes, panic attack symptoms can be largely controlled with appropriate psychological counseling. With mindfulness, relaxation techniques, cognitive restructuring and psychiatric support when necessary, panic attacks may decrease or disappear completely over time.
Are panic attacks and anxiety disorders the same thing?
Answer. A panic attack is a sudden onset of intense fear, while anxiety is a more generalized and persistent state of worry. However, these two conditions are often seen together. The counseling process is planned specifically according to the symptoms experienced by each individual.
Does Terapi Avrupa offer therapy or counseling sessions?
As Terapi Avrupa, we offer psychological counseling, not therapy.
Psychological counseling provides guidance on issues encountered in daily life such as stress, anxiety and relationship problems. It is non-diagnostic and does not include medication.
Therapy is a more in-depth process applied in cases that require a clinical diagnosis. It is usually long-term and in some cases medication may be required. This type of therapy is only conducted by clinical psychologists or psychiatrists.
We at Terapi Avrupa focus on understanding you, assessing your problems together and supporting you to find solutions. If there is a condition that requires medical diagnosis or clinical treatment, we will refer you to appropriate therapy services.
Across the platform, we prefer the word “therapy” because it is more common and understandable among users.
How do the meetings with the psychologist take place?
Our consultations with the psychologist take place online via the Google Meet platform.
In the first step, you select a psychologist on the Terapi Avrupa platform and make your appointment.
When your appointment time arrives, you can start the consultation via a Google Meet link that is only for you and your psychologist.
This link will be sent to you via email immediately after you have made your appointment.
Is it possible to cancel or postpone sessions?
Yes, it is possible to cancel or postpone your sessions via your client panel. However, you must do so at least 24 hours before the session time.