Online Mindfulness Counseling in Turkish
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Free and no obligation. Write first, talk when you feel ready.
Who is mindfulness counseling suitable for?
- Those who experience constant stress, anxiety and mental fatigue in daily life
- Those who find it difficult to stay in the moment and concentrate
- Those who dwell on past experiences and experience intense anxiety about the future
- Those who have difficulty controlling their emotional reactions
- People with sleep problems or chronic restlessness
- Those who want to gain inner balance and mental flexibility
Achieve mental serenity through mindfulness practice with Turkish psychologists.
Mindfulness is a psychological counseling process to increase mental awareness and cope with stress by developing the ability to stay in the moment.Our Turkish psychologists offer mindfulness-based online counseling services for Turks living in Europe.In this process, individuals learn to focus on the “present moment” without dwelling on the past and without worrying about the future; they reach inner peace by strengthening the body-mind connection.
Book your appointment with psychologists who know your culture and your language
Get matched with the expert who best fits your needs. Book an appointment right away with trustworthy, experienced professionals who offer support in your native language.
Get your first session in just minutes
Expert support in your own language, in three simple steps.
Choose your psychologist, service and date
Select the type of service that suits your needs and the psychologist you want to work with. Then pick the day and time that works best for you from their calendar.
Enter your details and confirm with payment
Enter your name and email address and complete your payment securely. No subscription or commitment — you only pay for the session you book.
Check your email and join your session
Once your appointment is confirmed, a secure video call link is sent to your email. When the time comes, you join your session with a single click.
Frequently asked questions
At Terapi Avrupa, we offer psychological counseling rather than therapy. Counseling provides guidance on everyday matters such as stress, anxiety and relationship problems. In cases requiring a clinical diagnosis or treatment, we refer you to the appropriate services.
Terapi Avrupa offers a private counseling service; for this reason, the fees are not covered by health insurance.
Sessions are held online via Google Meet. After you book your appointment, a meeting link exclusive to you and your psychologist is sent to you by email.
When booking an appointment, you only need to enter your name and email address. An automatic account is created for you with this information; if you wish, you can easily delete it later.
Yes, it is possible through your client panel. However, you must give notice of these changes at least 24 hours before the session time.
You can get support from expert psychologists on many topics, such as anxiety, depression, stress, relationship problems, family conflicts, low self-confidence, grief and trauma.
Sessions usually last 50 minutes. Fees may vary depending on the psychologist you choose; the starting price is 55€.
You can join from all countries in Europe. We offer a dedicated service for Turks living in countries such as Germany, France, the Netherlands, Belgium and Austria.